top of page

Food

We believe that recovery is fueled by more than just words.

How Food Supports Recovery

Healing from addiction requires rebuilding the body. Our meal program focuses on low-inflammation, high-nutrient foods that help stabilize mood, restore energy levels, and improve cognitive function. Beyond biology, cooking and eating together fosters the essential connections and social skills needed for a successful transition.

Sample Daily Menu

Breakfast

Oatmeal with fresh berries and honey, or scrambled eggs with spinach and whole-grain toast.

Lunch

Grilled chicken salad with seasonal vegetables and olive oil vinaigrette, or turkey wraps with avocado.

Dinner

Roasted salmon or lean beef with steamed broccoli and brown rice or sweet potatoes.

Weekly Meal Schedule

Monday - Wednesday

Focus on heart-healthy proteins and whole grains to boost energy for the start of the week.

Thursday - Friday

Mediterranean-style lunches and hearty family-style dinners to foster connection.

Saturday - Sunday

Community brunch and slow-cooked traditional Sunday dinners, prepared collectively by staff and residents as a life-skills activity.

*Staff and volunteers make every effort to accommodate common dietary needs and allergies. Please inform us of any specific requirements during the initial intake process so we can plan accordingly.

bottom of page